Yu Food + Lifestyle is your first step towards vitality,
inspiration and balance.

Yu Food + Lifestyle offers a variety of nutrition and lifestyle programs for:

• Schools and Colleges
• Corporate Executives, Teams and Clients
• Individuals 
• Community Groups and Associations

We work with students of all ages, helping them to connect learning with healthy food choices, nutrition and the importance of leading a healthy lifestyle, including developing positive self esteem and good body image.

We assist people with food intolerances and allergies, health conditions, weight and fertility issues to turn your health around through simple food and lifestyle changes. We also provide help for the busy, health-conscious professional seeking fast, easy and nutritious dietary advice.

Learn how to:

• Connect learning and nourishment with living a fulfilling life
• Change old habits and create a better life through developing your nutritional knowledge, healthy food choices and inspiration 
• Achieve your goals and realise your dreams of achieving total wellbeing 
• Be educated on the healing benefits of food and using food as medicine 
• Nurture your family while supporting your local community 

Founder of Yu Food + Lifestyle, Kim Bishop teaches with passion and lives each day to its fullest. She is an inspirational person with an amazing vision of how we can achieve total wellbeing.
Kim was raised in the country and as a child, picked fresh vegetables from her father’s garden, while building confidence in her mother’s kitchen. Kim’s passion for food, health and wellbeing was the inspiration for creating Yu Food + Lifestyle. “We approach food from a completely different perspective – Yu means to nourish in Chinese and that’s our primary focus.

“People are so focused on high carb, low-fat, processed foods we’ve forgotten about the vitality of fresh whole food and how important our decisions are, particularly when it comes to our wellbeing. Health food has become associated with being complicated and synthetic. But the best food, food that truly nourishes the body and soul, is simple, seasonal and unprocessed. Yu teaches you how easy it is to maximise your health and lead an incredible life.

Kim will improve your eating habits and lifestyle while giving you more room for balance, harmony and mental clarity in your life.

“Changing old habits and creating the life you desire has to come through improved awareness and making healthy food and lifestyle choices. We’re called Yu Food + Lifestyle for a reason – it’s all about you. I really encourage you to put your health, and the health of your children, first.  I’m on the journey with you and I want to see you along the path to your wellbeing goals.

In 2006, Kim successfully completed the Holistic Health Counseling and Longevity Diet Coaching course at the Academy of Healing Nutrition in Sydney, qualifying her to work with children and adults to improve their health and wellbeing. Kim practices Chinese Medicine Food Therapy and is currently studying Traditional Chinese Medicine at Melbourne’s Southern School of Natural Therapies.

Kim has completed Certificate IV in Workplace Training and Assessment, she is a Practioner of Neuro-Linguistic Programming, Neurological Repatterning, Ericksonian Hypnosis and a qualified Results Coach. Kim has completed body think training with the Butterfly Foundation and works with students from Prep and Kindergarten through to Grade 10 focussing on nutrition, healthy eating habits, building positive self esteem and good body image.

Kim also holds qualifications in the Finance Industry and ran a successful business within a large corporation for many years.

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